SPECIAL REPORT: Achieving Healthy Pregnancy Despite Diabetes
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Among diabetic pregnant women, the
most common problem when it comes to their baby's health is the condition
called "macrosomia" or having a baby with large body. This is because
the blood of the mother with diabetes is interchanged with that of the baby inside
the womb. As a result, the baby will produce insulin to be able to glucose and
this will lead to fat deposits, which causes the baby to grown larger compared
to the regular ones. “Learn a Little-Known, But
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What you can do
For a healthy lifestyle during
pregnancy, it is ideal to maintain an appropriate weight gain, average
consumption of various foods from different food groups, timely and prescribed
vitamin and mineral supplementation, and lots of fluid intake. Sweets and fats
should also be kept to a minimum level of consumption. The following are just
some of the guidelines that pregnant women with diabetes can use to achieve
healthy pregnancy despite the chronic disease:
1. Follow the appropriate meal plan
religiously. More than ever, pregnant women should pay attention to what they
eat and their eating patterns in general. This is very important because this
stage—pregnancy itself—requires strict control of blood glucose levels in order
to ensure that both the mother and baby are getting the right amount of key
nutrients needed. In coming up with the right diet plan, it is best to seek the
help of diabetes educator or a licensed dietitian to create the necessary
adjustments needed to accommodate the needs not only of the fetus inside the
womb but of the mother as well. In your meal plan, take note of calorie,
carbohydrates and protein requirements every day because these will help you
maintain normal blood glucose levels.
2. Regular Self-Monitoring of Blood
Glucose or SMBG. Experts say that the only way to tell if the woman is
successful in controlling her blood glucose is by monitor their levels by
themselves regularly. Since being pregnant is a sensitive condition, soon to be
mothers should monitor their blood glucose levels more frequently. Ideally,
SMBG should be monitored four to 10 times a day.
3. Knowledge in administering insulin
injections and adjusting the doses based on the results of SMBG. Sufficient
supply of insulin is very crucial for pregnant women so they must know how to
administer insulin injections by themselves in case no one is around when they
need it. They should also ask from their physician how to adjust the doses of
insulin after they are through with the SBMG. Knowing how to adjust the doses
of insulin needed is very important to ensure that the body's supply of insulin
is stable.
4. Treating or controlling
hypoglycemia. Pregnant women who are diabetics are more prone to hypoglycemia
because of the hormonal changes in their body. Although studies show that there
are no know effects of hypoglycemia in the baby, it is best to control or treat
it as soon as possible so the soon to be mom won't be having troubles during
the course of conception.
5. Maintaining regular set of
exercise or physical activities. This is also very important for pregnant women
with diabetes because through this they can reduce the risk of hypoglycemia as
well as being overweight. Since it is hard for pregnant women to do strenuous
workouts, it is best to maintain the hobby of having light exercises that will
keep the body moving.
“Learn a Little-Known, But 100%
Scientifically-Proven Way To ERASE Your Diabetes in 3 SHORT weeks... ”
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